[WORLD] Researchers emphasize that the early years of a child's life play a critical role in preventing obesity later on. A recent study in the Netherlands found that a child's body mass index (BMI) at age six is a stronger indicator of future obesity than at any other stage in childhood. Experts argue that this period represents a "fantastic opportunity to intervene" and help set the foundation for a "happy, healthy" future.
The study, which tracked the BMI of thousands of children in the Netherlands, relied on data from the Generation R project. Researchers followed the BMI of 3,528 children at ages two, six, 10, 14, and 18. At age two, 32.3% of the children were classified as overweight or obese, with 22.3% of them obese at age six, 24.7% at age 10, and 20.6% at age 14. Many of these children continued to be overweight or obese at age 18.
The findings revealed that a single-unit increase in BMI at age six more than doubled a child's likelihood of being overweight or obese by the age of 18. However, the researchers noted that if a child with a higher BMI reached a healthy weight by age six, they were no longer at risk of carrying excess weight into adulthood.
Jasmin de Groot from Erasmus MC, University Medical Centre Rotterdam, who presented the findings at the European Congress on Obesity in Malaga, emphasized the importance of understanding childhood growth and development. She stated, "We need to understand how children grow and develop if we are to help future generations grow up healthier and give every child a chance at a happy, healthy life. Our research shows that a child with overweight or obesity isn’t destined to live with these issues as a young adult."
Experts agree that the first five years of a child’s life are vital in shaping long-term health. During this time, factors like nutrition, physical activity, and sleep habits play a pivotal role in determining the child’s weight and overall well-being.
A systematic review of multicomponent family interventions aimed at addressing weight outcomes in early childhood found that nutrition had the most significant impact on managing a child’s weight. However, the review also suggested that many family-based interventions had limited success in influencing weight-based outcomes, highlighting the need for more effective strategies in combating childhood obesity.