Tips for safely taking your medications

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  • Create a medication schedule and use organizers to track doses, especially for those taking multiple prescriptions.
  • Regularly review medications with your healthcare provider to ensure they are still appropriate and safe.
  • Ask important questions about your medications, such as potential side effects, dosage instructions, and food interactions, to prevent errors.

[WORLD] Proper medication management is vital for maintaining health, especially for those managing chronic conditions. However, research reveals that approximately half of medications prescribed to individuals with chronic diseases may not be taken correctly, potentially leading to adverse effects. Dr. Antoinette Coe, an assistant professor of clinical pharmacy at the University of Michigan, sheds light on common medication errors and offers essential tips for taking medications safely.

Common Medication Mistakes

Several frequent mistakes lead to improper medication use. These include forgetting doses, taking the wrong amount, or using medications that interact negatively with others. Dr. Coe explains that one of the most common errors involves not following prescribed instructions. "Communication plays a large role," says Dr. Coe. "When healthcare professionals do not explain medication instructions clearly, patients may misunderstand the directions, leading to misuse."

Over-the-counter drugs, herbal supplements, and even food can interact with prescription medications, resulting in dangerous consequences. For example, combining certain medications with herbal products can lead to unforeseen complications. Ensuring proper medication use extends beyond simply remembering to take a pill; understanding how and when to take it is just as important.

The Risk for Older Adults

Medication management becomes even more complicated for older adults. As people age, they often have multiple chronic conditions requiring various medications, which increases the risk of drug interactions. “Older adults are at higher risk for medication problems,” Dr. Coe notes. “They may have changes in liver or kidney function, which affects how medications are metabolized and cleared from the body.”

Furthermore, vision and hearing impairments can make it difficult to read medication labels or hear instructions from healthcare providers. Arthritis can hinder an individual's ability to open medication bottles, and cognitive decline may lead to forgetfulness in taking medications correctly. Adding to these challenges, the cost of medications can be a significant concern, potentially leading individuals to skip doses or not fill prescriptions.

Heart Medications: A Special Concern

Heart medications present their own set of challenges, particularly for those with cardiovascular conditions, which are widespread among older adults. These medications can cause side effects such as dizziness or fatigue, or may require dosage adjustments, demanding careful monitoring. Dr. Coe emphasizes the importance of regular communication with healthcare teams to prevent complications related to heart medication use.

Key Questions to Ask About Medications

To ensure medication safety, patients should actively engage with their healthcare providers. Dr. Coe recommends asking the following questions to your doctor when prescribed new medication:

  • What is this medication for?
  • What are the potential side effects, and what should I do if they occur?
  • How long should I take this medication?
  • Are there any food or drink restrictions while taking this medication?

Similarly, when speaking with a pharmacist, consider asking:

  • How should I take this medication (e.g., with food or water)?
  • Does this medication interact with any other medications I'm taking?
  • Are there any special instructions I should be aware of?

By asking these questions, patients can gain a better understanding of their medications and reduce the risk of errors.

Strategies for Safe Medication Use

Create a Medication Schedule: Set reminders to help you take medications on time. This is especially important for individuals with multiple medications.

Organize Your Medications: Use a pill organizer or a medication chart to track when and what to take. This can be particularly helpful for older adults managing multiple prescriptions.

Review Medications Regularly: Have a healthcare professional review your medications periodically to ensure they are still appropriate and safe. This is especially crucial if you are taking several drugs or have new health conditions.

Store Medications Properly: Ensure medications are stored according to the instructions on the label. Proper storage helps maintain the efficacy and safety of medications.

Monitor for Side Effects: Keep an eye out for any new symptoms or side effects, and report them to your doctor or pharmacist immediately.

The Role of Technology in Medication Safety

In today’s digital age, technology can significantly aid medication safety. Medication reminder apps, digital pill dispensers, and online pharmacy consultations provide new ways to ensure compliance and prevent mistakes. These tools are especially beneficial for people who may have trouble remembering to take their medications or who are managing complex treatment regimens.

Taking medications safely is essential for maintaining health and preventing complications. By understanding the risks, asking the right questions, and implementing strategies for proper medication management, individuals can ensure they are using their prescriptions correctly and safely. As Dr. Coe advises, communication with healthcare providers is critical to avoiding medication errors and achieving the best possible outcomes.

For more tips and insights on medication safety, remember to stay informed and proactive in your healthcare journey.


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