Study confirms water births are safe and do not increase complications

Water births have long been a topic of debate among healthcare professionals and expectant mothers. However, a groundbreaking study has now confirmed that water births do not increase the risk of complications for either mothers or babies. This revelation is set to influence the birthing choices of countless women who opt for birthing pools as a means of labor relief.

The study, led by Professor Julia Sanders of Cardiff University, analyzed 73,229 records from low-risk pregnant women who utilized birthing pools during labor across 26 NHS organizations in England and Wales between 2015 and 2022. The researchers assessed various outcomes, including severe perineal tears, the necessity of antibiotics or neonatal assistance, and infant mortality rates. The results were clear: water births are just as safe as traditional births for women with low-risk pregnancies.

Professor Sanders stated, "Approximately 60,000 women in the UK utilize a birth pool or bath for pain relief during labor each year. Some healthcare professionals harbored apprehensions regarding the safety of water births, citing potential risks for both mothers and infants. We aimed to ascertain if water births with NHS midwives are as secure as delivering outside of water for women and their babies at low risk of complications."

The study's findings, published in the prestigious obstetrics and gynecology journal BJOG, provide scientific evidence that water births do not pose an increased risk for mothers and infants. The analysis disclosed that one in five first-time mothers experienced a severe tear, compared to one in 100 mothers with subsequent pregnancies. Additionally, three in every 100 infants required antibiotics or neonatal assistance, while deaths were infrequent – seven in the water birth group and six among those who gave birth outside of water.

Professor Peter Brocklehurst, emeritus professor of women's health at the Birmingham Clinical Trials Unit, added, "Given that 10% of women employ water immersion as labor pain relief, the implications of this study extend to thousands of women annually in the UK and numerous others worldwide, where water immersion during labor is a common practice."

The benefits of water births extend beyond safety. Many women report higher birth satisfaction when delivering in water. The warm water helps with relaxation, potentially triggering the release of endorphins and improving blood flow to the uterine muscles, which can help manage labor pains naturally. Michelle O., who delivered her daughter in a stationary, warm-water delivery tub at a birthing center, shared, “The warmth of the water, the weightlessness, gave me room to escape without disconnecting. Giving my daughter a gentle start earthside as I brought her up to my chest from the still water was a moment I will always treasure.”

Despite the positive outcomes, it is essential to note that water births are generally recommended only for low-risk pregnancies. Women with complications such as maternal blood or skin infections, excessive vaginal bleeding, or a history of shoulder dystocia may not be suitable candidates for water births. Additionally, the American College of Obstetricians and Gynecologists (ACOG) recommends laboring in water but advises delivering on land due to the limited research on the benefits and risks of delivering in water.

The recent study provides compelling evidence that water births are a safe and viable option for women with low-risk pregnancies. As more research emerges, it is likely that water births will continue to gain popularity, offering a natural and satisfying birthing experience for many mothers.