Struggling to be yourself at work? Let's talk about 'covering'

Image Credits: UnsplashImage Credits: Unsplash
  • Covering involves hiding aspects of one's identity to fit into workplace norms, leading to stress and decreased job satisfaction.
  • Inclusive workplace policies and support networks can help combat covering and promote employee well-being.
  • Organizations that foster authenticity and inclusivity are better positioned to attract and retain top talent.

Many employees find themselves unable to fully express their true identities. This phenomenon, known as "covering," refers to the act of downplaying or hiding aspects of one's identity to fit into the perceived norms of the workplace. Covering can have significant implications for both employees and organizations, affecting everything from employee well-being to overall workplace culture.

The Concept of Covering

Covering is not a new concept, but it has gained renewed attention in recent years as organizations strive to create more inclusive environments. Covering can take many forms, including hiding one's cultural background, sexual orientation, or even personal interests that might be deemed unprofessional or out of place in a corporate setting. This behavior stems from a desire to avoid negative judgments or discrimination, but it often leads to increased stress and decreased job satisfaction.

Impact on Employee Well-Being

The need to cover can have profound effects on an employee's mental and emotional health. When individuals feel they cannot be their authentic selves at work, it can lead to feelings of isolation and anxiety. There is a higher probability that employees who engage in covering will develop burnout and alienation from their employment. This not only affects the individual but can also have ripple effects throughout the organization, leading to lower overall productivity and higher turnover rates.

Workplace Culture and Inclusion

Creating an inclusive workplace culture where employees feel safe to express their true identities is crucial for fostering engagement and innovation. Organizations that recognize the importance of authenticity in the workplace are better positioned to attract and retain top talent. The implementation of inclusive workplace rules that promote authenticity has the potential to result in increased levels of employee satisfaction and loyalty. By promoting a culture of acceptance and understanding, companies can enhance their overall performance and create a more positive work environment.

Strategies to Combat Covering

To address the issue of covering, organizations need to implement strategies that promote inclusivity and support diversity. This can include:

Training and Education: Providing training programs that educate employees about the importance of diversity and inclusion can help create a more accepting workplace culture.

Support Networks: Establishing employee resource groups and support networks can provide a safe space for individuals to share their experiences and feel supported.

Inclusive Policies: Developing and enforcing policies that protect against discrimination and promote inclusivity can help ensure that all employees feel valued and respected.

Covering is a significant issue that affects many employees and can have detrimental effects on both individual well-being and organizational success. By understanding and addressing the root causes of covering, organizations can create a more inclusive and supportive workplace where all employees feel empowered to be their true selves. There is a greater likelihood that employees will flourish and contribute to the success of the firm when they are allowed the freedom to be themselves.


Read More

Economy United States
Image Credits: Unsplash
EconomyJuly 18, 2025 at 7:30:00 PM

Trump Fed rate pressure exposes deep policy rift

Donald Trump has never shied away from criticizing the Federal Reserve. But in 2025, the stakes are different—and so is the context. In...

Marketing United States
Image Credits: Unsplash
MarketingJuly 18, 2025 at 7:30:00 PM

Why representation in marketing matters to your customers

We had just wrapped our biggest campaign of the year. The product was solid, the execution smooth, and the visuals—at least in our...

Loans United States
Image Credits: Unsplash
LoansJuly 18, 2025 at 7:00:00 PM

Can you include personal loans in bankruptcy?

Filing for bankruptcy is basically financial rock bottom, right? Not necessarily. If you’ve ever asked yourself, “Can personal loans be included in bankruptcy?”...

Health & Wellness United States
Image Credits: Unsplash
Health & WellnessJuly 18, 2025 at 7:00:00 PM

Why salmon and sardines deserve a spot on your plate

A tin of sardines. A fillet of salmon pulled from the freezer. A faint scent of brine in the air. These might not...

Credit United States
Image Credits: Unsplash
CreditJuly 18, 2025 at 7:00:00 PM

Should you get a credit card? Here's how to decide

Credit cards are often seen as a rite of passage into adulthood. But for many Singaporeans, the decision to get one is wrapped...

Business United States
Image Credits: Unsplash
BusinessJuly 18, 2025 at 6:00:00 PM

Why networking wins the job—not your résumé

In a world saturated with polished résumés, templated cover letters, and algorithm-filtered job boards, the most effective job seekers are no longer relying...

Mortgages United States
Image Credits: Unsplash
MortgagesJuly 18, 2025 at 4:30:00 PM

The secret behind all those all-cash offers in today’s housing market

The property market has always rewarded those who move quickly. But with mortgage rates high and inventory tight, buyers are increasingly expected to...

Culture United States
Image Credits: Unsplash
CultureJuly 18, 2025 at 4:30:00 PM

Why your company isn’t a family—and shouldn’t be

From the first team standup to the final investor pitch, many startups cling to a single line of cultural shorthand: “We’re like a...

Relationships United States
Image Credits: Unsplash
RelationshipsJuly 18, 2025 at 4:30:00 PM

Study finds introducing peanut to babies reduces allergy risk

There’s a moment many parents pause before handing over a spoon of peanut butter. Will it trigger something? Is this too soon? But...

Marketing United States
Image Credits: Unsplash
MarketingJuly 18, 2025 at 4:30:00 PM

How to boost customer referrals without gimmicks

Everyone wants referrals. The reality? Most startups build systems that quietly discourage them. They think delight leads to virality. They assume satisfaction drives...

Health & Wellness United States
Image Credits: Unsplash
Health & WellnessJuly 18, 2025 at 4:00:00 PM

Why toothpaste is almost always mint—and why that won’t change

No one gets excited about brushing their teeth. It’s not trending. It’s not romantic. It’s not even a habit you can flex on...

Financial Planning United States
Image Credits: Unsplash
Financial PlanningJuly 18, 2025 at 3:30:00 PM

One in three Singaporeans cuts spending on US products over Trump tariffs

Between July 1 and 8, 2025, over 1,500 Singaporeans and permanent residents were asked about their views on US goods and services. The...

Load More