The student loan SAVE pause has ended. Now what?

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The end of the student loan SAVE pause isn’t just a policy footnote—it’s a financial inflection point. For millions of borrowers, this signals the return of interest charges on balances that had been quietly paused. If you’re among those enrolled in SAVE forbearance, you may have just lost your interest shield—and the clock is now ticking.

Let’s walk through what’s changed, how it affects your student loan strategy, and what your next move should be to keep your long-term financial goals on track.

The SAVE plan—short for Saving on a Valuable Education—was introduced in 2023 as one of the most borrower-friendly federal repayment plans ever launched. Monthly bills were calculated at just 5% of discretionary income, and any unpaid interest was forgiven, meaning your loan balance didn’t grow even if your payments were minimal.

But starting August 1, the interest pause for those in SAVE-related forbearance officially ends. This follows a legal rollback triggered by court challenges and a legislative repeal backed by the Trump administration, which deemed the program illegal.

That means if your monthly payment doesn’t fully cover the interest on your balance, that interest now accrues again—and can quietly compound the amount you owe. You won’t be charged interest retroactively. But from this month on, remaining in forbearance could cost hundreds per month in new interest charges alone.

If you’re still in SAVE forbearance, your decision now carries serious consequences for your financial health over the next decade. Let’s say you owe the average federal student loan balance—roughly $39,000—with an interest rate around 6.7%. That’s about $219 in interest every month. Stay in forbearance, and that amount gets added to your total loan balance each month you don’t pay.

This isn’t just a math problem—it’s a planning problem. Because interest doesn’t just cost money—it shifts timelines. It reduces how quickly you can reach milestones like buying a home, saving for retirement, or starting a business. Now’s the moment to reassess your loan repayment alignment with your overall financial goals.

One of the biggest frustrations borrowers face is that the most generous income-driven repayment (IDR) plan—SAVE—is no longer available to new enrollees. For those already on it, benefits are being dismantled. And many borrowers are now being automatically shifted into interest-accruing forbearance without a clear repayment path.

Meanwhile, Congress recently passed what’s being called the “big beautiful bill,” which phases out several other income-driven repayment plans altogether. A new plan, called RAP (Repayment Assistance Plan), is expected—but won’t be operational until next year. So what’s left? In most cases, the Income-Based Repayment (IBR) plan is your most viable alternative.

IBR still offers income-based payments, though the terms are stricter. Unlike SAVE’s 5% cap on discretionary income, IBR uses a 10% or even 15% cap depending on your loan type and origination year. That means some borrowers will see their monthly payments double overnight.

But opting for IBR could still be more affordable than entering the Standard Repayment Plan, which divides your balance into fixed monthly payments over 10 years. For borrowers with large balances and mid-level incomes, those fixed payments can be unaffordable.

Not all hope is lost if you’re earning less. Under IBR, your monthly bill could still be modest—sometimes as low as $13, depending on your income level and household size. If you’re worried you can’t afford even that, check whether you qualify for deferments that don’t charge interest. One example is the unemployment deferment for subsidized loans. Borrowers with loans issued before July 1, 2027 still retain access to that benefit, even under the new rules.

Just be cautious: deferments and forbearances may sound similar, but they differ in how interest works. If your loan isn’t subsidized, or if you’re in the wrong type of deferment, interest may still accrue. Now more than ever, it’s worth revisiting the fine print.

Think of your next decision through a three-part framework: cash flow stability, interest control, and long-term forgiveness eligibility.

  1. Cash flow stability:
    If your income is unpredictable or recently changed, choosing a plan like IBR can help you align payments with actual affordability, even if the monthly bill is slightly higher than SAVE was.
  2. Interest control:
    Consider the type of loan you have. Subsidized loans under deferment may not accrue interest. But in forbearance? You’re likely watching your balance grow. Even a $50 payment now can reduce hundreds in interest later.
  3. Forgiveness timeline:
    Many IDR plans offer forgiveness after 20 or 25 years of payments. But staying in forbearance can reset that clock—or at least stall your progress toward forgiveness. That’s time you can’t get back.

Ask yourself: Are you sacrificing forgiveness eligibility in exchange for short-term payment relief? And is that worth it?

There are several free federal calculators online that allow you to input your income, family size, and loan balance to compare monthly payments under IBR, Standard, and other available plans. Some will also show your projected forgiveness year and amount. Use these tools to model different life scenarios—job change, household income rise, new dependents. A good plan accounts not just for what you’re paying now, but what you expect your money to need to do over the next five to 10 years.

This transition marks more than just a return to interest charges. It reflects a deeper shift in how the federal government views student loan management—from temporary relief to long-term repayment enforcement. RAP, the new IDR plan set to launch next year, may offer a middle ground. But until it arrives, many borrowers are left in a limbo where the best move is to minimize interest while buying time.

Here’s what to monitor:

  • Loan servicer errors:
    With so many changes in motion, borrowers should log into their student loan portal and manually check their payment status and interest accrual. Several reported interest charges during the “interest-free” pause—so trust, but verify.
  • Enrollment eligibility windows:
    If you’re still enrolled in SAVE, switching plans may become more restricted. Some borrowers may be auto-transitioned. Stay proactive about your status.
  • Forgiveness tracking:
    Confirm that your qualifying payments are being counted correctly—especially if you’re on Public Service Loan Forgiveness (PSLF) or nearing a 20- or 25-year IDR forgiveness threshold.

If you’re overwhelmed, start with one clear step: log in to your student loan account and download your current loan summary. Look at:

  • Your outstanding balance
  • Interest rate
  • Loan type (subsidized or unsubsidized)
  • Current repayment plan

Then ask: What is your monthly income—and what can you reasonably commit to repaying each month without risking other financial priorities like emergency savings or housing?

If you’re unsure what repayment plan best fits your income and goals, consider speaking with a certified financial planner or student loan counselor. Nonprofit organizations like the Institute of Student Loan Advisors (TISLA) can also help at no cost. This isn’t about optimizing the perfect plan. It’s about preventing damage—and rebuilding steady progress.

It’s easy to feel like the system keeps changing just as you get your footing. That’s not your fault—but it is your challenge. And the best way to meet it is with clarity and consistency, not urgency. You don’t have to make the perfect move today. But letting interest grow unchecked or skipping a repayment plan altogether can silently set you back years.

Revisit your repayment path. Align it with your real income. And remember: in personal finance, slow isn’t failure—it’s forward.


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